Herself Worth- Self Esteem Group

Together in group, we work to dissipate low self-esteem and replace it with a clear and positive self-image. As you learn to believe in yourself, you will gain self acceptance and being to evaluate your values. Your negative self-talk in turn becomes positive self-talk, and this change helps lead to happiness and success as you are better able to focus on your goals and dreams through a positive attitude.

Balanced Life Therapy provides ongoing support to help you find the power within yourself to pursue your dreams, set achievable goals and to handle criticism and mistakes.